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Angela Charles
, Licensed Marriage & Family Therapist
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Understanding EMDR
Trauma
Understanding Different Types of Boundaries and How to Effectively Implement Them
Boundaries
How To Know If A Teen Needs Therapy
Teen Behaviors
Understanding Rejection Sensitivity Dysphoria and Its Impact on Daily Life
Anxiety and Grounding Techniques for Adults
Anxiety
Having an "Anxiety Toolkit" helps children and teens to cope with anxiety when symptoms arise. Here are some commonly used tools to promote relaxation and grounding.
Anxiety
In order to understand the support needs of individuals on the Autism Spectrum, three levels have been identified to help clarify for Caregivers, Teachers, Therapists and Parents.
Neurodivergence
Does your child have big feelings (maybe even a little "too big") when you ask them to do small tasks? They may have PDA.
Neurodivergence
Understanding the way our thoughts impact our feelings and behaviors is crucial for teens!
Anxiety
Autism is often missed or misdiagnosed in girls. There are several reasons for this.
Neurodivergence
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